Kidney Beans Vitamin D

Kidney Beans Vitamin D

Food database and calorie counter

Vitamins in Kidney Beans

The favorite choice for the term "Kidney Beans" is 1/2 cup of Kidney Beans (Canned) which has about 1.5 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Kidney Beans is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

Popular Types of Canned Kidney Beans

Iron Calcium Vitamin A Vitamin C

Vitamin D

Kidney Beans

1 tbsp 0.19 5 - 0.2 -
1/4 cup 0.75 22 - 0.8 -
1/2 cup 1.50 44 - 1.5 -
1 cup 3.00 87 - 3.1 -
1 oz 0.33 10 - 0.3 -

Red Kidney Beans

1 tbsp 0.20 4 - 0.2 -
1/4 cup 0.81 15 - 0.7 -
1/2 cup 1.61 31 - 1.4 -
1 cup 3.23 61 - 2.8 -
1 oz 0.36 7 - 0.3 -

Other Common Suggestions

(1 cup serving)

Iron Calcium Vitamin A Vitamin C

Vitamin D

Cooked Kidney Beans 3.93 62 - 2.1 -
Cooked Red Kidney Beans 5.20 50 - 2.1 -
Cooked California Red Kidney Beans 5.27 117 - 2.1 -
Cooked Dry Red Kidney Beans 4.80 46 - 2.0 -


view more results for kidney beans

Food Search


Popular Pick:

Kidney Beans (Canned)

Nutrition Facts

Serving Size 1/2 cup

Amount Per Serving

Calories

105

% Daily Values*

Total Fat

0.77g

1%

Saturated Fat

0.108g

1%

Trans Fat

-

Polyunsaturated Fat

0.202g

Monounsaturated Fat

0.294g

Cholesterol

0mg

0%

Sodium

379mg

16%

Total Carbohydrate

18.56g

7%

Dietary Fiber

5.5g

20%

Sugars

2.37g

Protein

6.68g

Vitamin D

-

Calcium

44mg

3%

Iron

1.5mg

8%

Potassium

303mg

6%

Vitamin A

0mcg

0%

Vitamin C

1.5mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Add this item to my food diary

date:
meal :
name:
amount:

Save Refresh Cancel


Other Recently Popular Kidney Beans:

365 Dark Red Kidney Beans
Bush's Best Chili Beans Kidney Beans Mild Chili Sauce
Goya Organic Red Kidney Beans
Hanover Light Red Kidney Beans
Trappey's Light Red Kidney Beans
Stop & Shop Dark Red Kidney Beans
Michigan Made Light Red Kidney Beans
Essential Everyday Light Red Kidney Beans
Michigan Made Dark Red Kidney Beans
Signature Select Red Kidney Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Kidney Beans Vitamin D

Source: https://www.fatsecret.com/calories-nutrition/food/kidney-beans/vitamins

SHARE
    Blogger Comment
    Facebook Comment

0 komentar:

Posting Komentar

banner